Specialized yoga for youth and children with autism,
neurodiverse needs, and physical disabilities.
Therapeutic Benefits of Yoga
• Body and Spatial Awareness
• Physical and Emotional Self-regulation (self-soothing)
• Awareness of Breath
• Balance
• Hand-eye coordination
• Focus
• Coping strategies
• Language and communication
• Self-confidence
• Motor skills
• Social skills
1:1 yoga with Jenny
This benefits children who
require hands-on adjustments or prefer the 1:1 connection and relationship.
Includes:
- Intake meeting
- Therapy recommendations
- BC goals
NBCS referral 60 minutes $100
Personalized Practice
Program
A personalized foundation sequence that can support OT, SLP, PT, BC assessments. This program includes:
- Therapy recommendations, will observe a session if complex needs require.
- Emotional/physical self-regulation skills goals.
- Intake session.
- 2 in-person or on Zoom yoga classes. Will video record for future personal practice.
- Visuals for personalized sequence.
NBCS referral $820
Comprehensive Yoga Program
Includes Personalized Practice Program Plus:
- Sensory Activity Box
- Access to YouTube Channel for story time for multiple age groups, focus on SEL, social skills, interesting/hot topics, guided meditations, short yoga sequences to center.
- 6 Month check in meeting, revise and adjust personalized yoga sequence
NBCS referral $1100